Prioritizing Family Time
With the Victoria Day long weekend around the corner, you may be looking forward to relaxing and reconnecting with loved ones. But in the hectic pace of Spring activities (particularly with kids),...
View ArticleSpringtime Exercise and Soothing Sore Muscles
This time of year usually involves a familiar pattern: winter hibernation gives way to a suddenly sunny spring, and you find yourself trying to make quick progress on your fitness goals for the summer....
View Article5 HEALTH BENEFITS OF A HOT TUB
A Beachcomber Hot Tub is not only a great way to spend quality time with family and friends and unwind after a long day, studies have shown it also offers a number of mental and physical health...
View Article5 Simple Tricks to Stay Fit
It seems there is never enough time to fit all that you’d like to do into a day. But scanning headlines to get your current events isn’t the only time saving hack available. If the minimum recommended...
View ArticleAdding a Hot Tub Soak to Your Outdoor Cardio Routine
With the arrival of warm weather, the great outdoors may be beckoning to you, with promises of making your workout routine more interesting. If you’ve spent the winter running on a treadmill, however,...
View ArticleYour Hot Tub Yoga Guide
What’s better than a calming, healing yoga session? How about one in the comfort of your Beachcomber Hot Tub! If you’ve ever been interested in trying out yoga, but were worried about the impacts of...
View ArticleStaying Sun-Safe in a Hot Tub
While you’re enjoying the summer, it’s extremely important to make sure you’re taking the steps necessary to protect yourself from the sun. Skin exposure without protection can lead to serious...
View ArticleBenefits of working out in a hot tub
We often hear about the benefits of jumping in a hot tub before and after a workout, but what about working out while bathing in a hot tub? Light stretching and exercise while soaking in your...
View ArticleHow To Stay Sun-Safe This Summer
It’s the best time of the year in North America. The time we get to live outside, and enjoy the beautiful weather and long, sunny days. But just because you enjoy the sun, doesn’t mean your skin or...
View ArticleHealth Benefits of Working Out in Water
When it comes to workouts and soaking in a hot tub, you most often hear about the benefits of using it before or after an exercise session as a way to loosen and soothe tired muscles. But did you know...
View ArticleTips For Family Time In The Hot Tub
The final few weeks of summer are upon us, which means it’s time to squeeze as much as you can out of the sunny, warm weather, and those last remaining care free afternoons and evenings. What’s a great...
View Article#National Read A Book Day
As the season of pumpkin spiced everything and cozy sweaters nears, it’s time to replace the beach novels on your reading list with some Fall themed reads, in honour of today’s National Read a Book...
View ArticleHot Tub Meditation Guide
Sometimes, taking just a little time out for ourselves can make a huge impact on the rest of the day. Meditation has long been shown to cleanse and nourish from within. It can help you feel a sense of...
View ArticleRelief from Arthritis in the Hot Tub
It’s no secret that soaking in warm water provides relief of joint pain and muscle soreness. Research has proven that warm water therapy works wonders for all kinds of musculoskeletal conditions,...
View Article3 Ways To Naturally Improve Sleep
We always want to seize the day, but are you doing enough to really seize the night? If you aren’t, you shouldn’t feel alone. According to the National Sleep Foundation, approximately 132 million...
View ArticleHot Tub Health: Achieving Mental Clarity
A hot tub is more than just a place for entertainment. For years now, research has shown that frequent hot tub use is a critical building block in sustaining a healthy, happy lifestyle. One of the...
View ArticleBenefits Of A Hot Tub Foot Massage
At the end of the day, there’s no part of our bodies that works harder or is more punished than our feet. You often hear people say they can’t wait to “finish the day and put their feet up”, but what...
View ArticleHow Hot Tubs Help Chronic Pain
A hot tub is more than just hot water. It’s scientifically proven to improve your physical well-being. There are three factors at work: heat, massage, and buoyancy. Together, they create an...
View ArticleStaying Healthy When You’re Short On Time
When you’re so busy juggling so much and taking care of others, you often become your last priority. Staying fit and healthy doesn’t have to be a time-sink, or a total lifestyle reboot. Finding ways to...
View ArticlePodcasts For Hot Tubbing
No matter what time of day, it’s always important to take some time to slow down, take a deep breath, and unplug and unwind from your daily stresses. A Beachcomber Hot Tub offers an amazing refuge for...
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