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Prioritizing Family Time

With the Victoria Day long weekend around the corner, you may be looking forward to relaxing and reconnecting with loved ones. But in the hectic pace of Spring activities (particularly with kids),...

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Springtime Exercise and Soothing Sore Muscles

This time of year usually involves a familiar pattern: winter hibernation gives way to a suddenly sunny spring, and you find yourself trying to make quick progress on your fitness goals for the summer....

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5 HEALTH BENEFITS OF A HOT TUB

A Beachcomber Hot Tub is not only a great way to spend quality time with family and friends and unwind after a long day, studies have shown it also offers a number of mental and physical health...

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5 Simple Tricks to Stay Fit

It seems there is never enough time to fit all that you’d like to do into a day. But scanning headlines to get your current events isn’t the only time saving hack available. If the minimum recommended...

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Adding a Hot Tub Soak to Your Outdoor Cardio Routine

With the arrival of warm weather, the great outdoors may be beckoning to you, with promises of making your workout routine more interesting. If you’ve spent the winter running on a treadmill, however,...

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Your Hot Tub Yoga Guide

What’s better than a calming, healing yoga session? How about one in the comfort of your Beachcomber Hot Tub! If you’ve ever been interested in trying out yoga, but were worried about the impacts of...

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Staying Sun-Safe in a Hot Tub

While you’re enjoying the summer, it’s extremely important to make sure you’re taking the steps necessary to protect yourself from the sun. Skin exposure without protection can lead to serious...

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Benefits of working out in a hot tub

We often hear about the benefits of jumping in a hot tub before and after a workout, but what about working out while bathing in a hot tub? Light stretching and exercise while soaking in your...

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How To Stay Sun-Safe This Summer

It’s the best time of the year in North America. The time we get to live outside, and enjoy the beautiful weather and long, sunny days. But just because you enjoy the sun, doesn’t mean your skin or...

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Health Benefits of Working Out in Water

When it comes to workouts and soaking in a hot tub, you most often hear about the benefits of using it before or after an exercise session as a way to loosen and soothe tired muscles. But did you know...

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Tips For Family Time In The Hot Tub

The final few weeks of summer are upon us, which means it’s time to squeeze as much as you can out of the sunny, warm weather, and those last remaining care free afternoons and evenings. What’s a great...

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#National Read A Book Day

As the season of pumpkin spiced everything and cozy sweaters nears, it’s time to replace the beach novels on your reading list with some Fall themed reads, in honour of today’s National Read a Book...

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Hot Tub Meditation Guide

Sometimes, taking just a little time out for ourselves can make a huge impact on the rest of the day. Meditation has long been shown to cleanse and nourish from within. It can help you feel a sense of...

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Relief from Arthritis in the Hot Tub

It’s no secret that soaking in warm water provides relief of joint pain and muscle soreness. Research has proven that warm water therapy works wonders for all kinds of musculoskeletal conditions,...

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3 Ways To Naturally Improve Sleep

We always want to seize the day, but are you doing enough to really seize the night? If you aren’t, you shouldn’t feel alone. According to the National Sleep Foundation, approximately 132 million...

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Hot Tub Health: Achieving Mental Clarity

A hot tub is more than just a place for entertainment. For years now, research has shown that frequent hot tub use is a critical building block in sustaining a healthy, happy lifestyle. One of the...

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Benefits Of A Hot Tub Foot Massage

At the end of the day, there’s no part of our bodies that works harder or is more punished than our feet. You often hear people say they can’t wait to “finish the day and put their feet up”, but what...

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How Hot Tubs Help Chronic Pain

A hot tub is more than just hot water. It’s scientifically proven to improve your physical well-being. There are three factors at work: heat, massage, and buoyancy. Together, they create an...

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Staying Healthy When You’re Short On Time

When you’re so busy juggling so much and taking care of others, you often become your last priority. Staying fit and healthy doesn’t have to be a time-sink, or a total lifestyle reboot. Finding ways to...

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Podcasts For Hot Tubbing

No matter what time of day, it’s always important to take some time to slow down, take a deep breath, and unplug and unwind from your daily stresses. A Beachcomber Hot Tub offers an amazing refuge for...

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